What are the benefits of eating salad for the body?

-It is a rich source of antioxidants.

-It contains vitamins A, K, C, B, B3 and B6.

-It is recommended for people who want a proper diet.

-It has few calories.

-Prevents Alzheimer's disease.

-It prevents cancer.

-It is useful for diabetic patients.

-It prevents constipation and improves the function of the digestive system.

-Eating salad causes less fat absorption in the body.

-The ingredients in the salad strengthen the human immune system.