What are the benefits of eating salad for the body?
-It is a rich source of antioxidants.
-It contains vitamins A, K, C, B, B3 and B6.
-It is recommended for people who want a proper diet.
-It has few calories.
-Prevents Alzheimer's disease.
-It prevents cancer.
-It is useful for diabetic patients.
-It prevents constipation and improves the function of the digestive system.
-Eating salad causes less fat absorption in the body.
-The ingredients in the salad strengthen the human immune system.